The nose has a left and a right side; we use both to inhale and exhale. Actually, they are different; you would be able to feel the difference.
The right side represents the sun, left side of course, represents the moon.
During a headache, try to close your right nose and use your left nose to breathe.
In about 5 minutes, your headache will go away.
If you feel tired, just do the reverse, close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed.
Right side belongs to "hot", so it gets heated up easily, left side belongs to "cold".
Most females breathe with their left noses, so they get "cooled off" faster. Most of the guys breathe with their right noses, they get worked up.
Do you notice the moment we wake up, which side breathes faster? Left, or right?
If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refreshed quickly.
This can be taught to kids, but it is more effective when practiced by adults.
My friend used to have bad headaches and was always visiting the doctor. There was this period when he suffered headache literally every night, unable to study.
He took painkillers, it did not work.
He decided to try out the breathing therapy here: closed his right nose and breathed through his left nose.
In less than a week, his headaches were gone! He continued the exercise for one month.
This alternative natural therapy without medication is something that he has experienced.
So, why not give it a try?
(Found this in my Inbox and was amused at the picture, because it actually had the round things circling and the lines moving...and I haven't tried verifying the headache thingie coz I don't have a headache now.)
knowledge power :)
ReplyDeleteAno daw?
ReplyDeleteDoes the "nose-logic" works with the ears, too, i.e. women listen with their left ear and men with their right?
ReplyDeletehmm. dumaan na ba to sa pagsusuri?
ReplyDeleteSige nga, linangin natin para tayo'y maliwanagan at tunay nating maunawaan and kababalaghang ito tungkol sa ilong.
ReplyDeleteO, baka naman tsismis lang ito, ha, Cat.
sinusubukan ko na nga eh, hindi ako makahinga at clogged yung left nose ko..heheeh..
ReplyDeletein fairness, it seems to work..Cuh..hatsiiiiii!
Hahahahahahahahaahhahaha...Chito,...you cracked me up... sooo hilarious...!...your question had reached me, like it was asked so inocently, like sometimes kids are, you know..lol...........loved it...wonder what would Cath have to say...-:))...di ko mapigilang humalakhak ng husto...thanks for the laughters...i needed that...^_^
ReplyDeleteBtw, Chito...hwuag kang magalit sa akin ha?...yung pagkadating lang sa akin kasi eh....pls, no offend, my apology...i wasn't laughing at you...it just tickled my funny bone...peace & cheers
I learned something new & interesting...why not, it's like a smile, it's free & could be applied.....pagkanagkaheadache ako...usually i don't get a headache...knock on wood & thanks God....thanks for the info Cath...
ReplyDeletereally????
ReplyDeletei'll let you know if it works... my sister is plagued by migraines.
when tochie asked if this was nose-logic, nasambit ko nosebleed...
ReplyDeletei find this so interesting, i have to read it again...and not at 4:30am....:-)
hmmm....this is very interesting...will bookmark this one....i am not wishing for it, but when the time comes i get a headache, i will try to do this exercise of the nostrils...hee!
ReplyDeletethis is great. breathing is, is one wonder. We hardly do take notice. and this medicinizes breathing - very good.
ReplyDeleteIt is said that i am no different from a corpse save for breathing. i breathe in, out, in out, in ..... i may not take note of it but due to it i can do whatever i do. i breathe out and then forget to breathe in - i am a corpse (very simple).
Just to share; i had the following in my mail today regarding breathing:
BREATHE,
even if your heart is aching,
BREATHE,
even if your chest is pounding,
BREATHE,
even if you feel like dying,
BREATHE,
even if you can't stand living,
BREATHE,
even if the world is breaking,
BREATHE,
even if the people are fighting,
BREATHE,
even if the fire is burning,
BREATHE,
even if the hurricane is coming,
BREATHE,
even if the wall street is crumbling,
BREATHE,
even if the congress people are cheating,
BREATHE,
even if the heatlh-care reform is failing,
BREATHE,
even if the peace plan is not working,
BREATHE,
even if your body is aging,
BREATHE,
even if you feel sickening
BREATHE,
for as long as you can stay breathing!
just amazing - every breath you take.
Takpan ko kaya ung dalawang butas ng ilong ko for five minutes ano kaya effect. Neutral cguro. Thanks CatH for sharing.
ReplyDeletecan't vouch for it though :-) but interesting concept...hehee! what next?
ReplyDeleteso they say...
ReplyDelete*singhot*
ReplyDeletemalay...left-brain, right-brain, left nostril, right nostril, left ear, right ear...left-hand, right-hand..
ReplyDeleteI leave that to the readers :-)
ReplyDeleteI share, and bahala na sinong maniniwala or hindi...hahaha!
*rubs third eye*
the nose knows, didn't you know?
ReplyDeletehahaha! kung clogged nose, ay ewan ko anong labas..
ReplyDeletesa totoo lang Angie, ewan if may ganon ba..but there were also pictures include in the email of Indian people (which looked like a class) with a hand on their left or right nostril...
ReplyDelete*shrug* beats me....
siguro what I can say, is that we breathe deeply...pero dapat fresh air!
ReplyDeleteChoie, pano kung walang butas ang ilong..sa baba na lang mag breath...pano yon kafatid?
ReplyDeletehehe, ok Meann..but be sure to take a picture when you do so *grin*
ReplyDeleteamen to that...it means we're...alive and kicking!
ReplyDeletetinatakpan mo ...pero be sure to open your mouth po hahahaha!
ReplyDeleteHmmm.....this left and right stuff seems a bit questionable to me. If I remember I try it out when I have a headache next time.
ReplyDelete